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本书让你一定不会再忽视"睡眠"这一生活现象了。想要健康，请重视睡眠；想要好皮肤，请保证睡眠；想成为美女，千万不要忽视睡眠。世上的事情总是那么奇妙——完美难求：一个高智商的人，情商并不一定就高，而情商高的人却很少是天生聪明的人。
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