Friends Helping Friends is a guide on how to approachsomeone you love, be it a friend or family member, abouttheir potential eating disorder. It provides resources andinsights regarding body image, dealing with personal issues,treatment options, risk factors, and more, teaching the readerhow to approach a peer about the incredibly sensitive issue ofan eating disorder. It is accompanied with a workbook to helpthe reader gain the confidence and courage to lay out anapproach.