In Good Evidence and Positive Noticing: Beyond the Law of Attraction, Carrie Freeman offers simple yet powerful steps to help readers access new neural pathways that lead to welcome change and increased energy. Stepping away from conventional tradition, her book encourages us to notice excellent events, instead of trying to make them happen. And then shows us how to create more of those events. Like a paradigm shift from thinking to noticing - because in our fast-paced lives, people do not necessarily have the time, inner strength, or motivation to visualize, imagine, or create a vision board; however, everyone has time to notice excellent events and behaviors (Good Evidence).
This book succinctly asks: Did anything good happen to you today? Can you think of a moment or experience that "lit you up"? It can be something tangible that you received (a gift, some money, a scholarship, a card, a compliment, etc.); it can be anything you did that was productive or creative; or it can be any contribution you made to another human being or animal. If the answer is yes, the next part takes five minutes: Jot down your experience in one sentence, because once you document that Good Evidence, it will grow.
Up until now, the only well-known theory for manifesting change has been The Law of Attraction. In Good Evidence and Positive Noticing, Carrie teaches readers how to access an infinite supply of energy, resilience, innovation, and gratitude — in only five minutes a day. Instead of having to "work" the Law of Attraction, Good Evidence suggests that when practiced, Evidence precedes and even launches The Law of Attraction. In only five minutes a day, Positive Noticing will not only improve how you function and feel it will transform your life, your attitude, your habits and your brain!