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Paleo Diet, Paleo Cookbook and Vegan Living Made Easy

3 In 1 Box Set

by Speedy Publishing

ebook

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The paleo diet offers many great health benefits. Listed below are the top 3 benefits of the paleo diet. 1. More Energy The paleo diet omits a lot of heavy process foods and replaces them with fruits, vegetbales, and nuts that digest naturally in the body and give people more energy. 2. Weight Loss The paleo diet limits carbohydrate intake to around workout times. Limiting carbs helps a person avoid unwanted fat gain often caused by excess carbs. 3. More Muscle Lean animal proteins are consumed in the paleo diet to help give a person better muscle mass to make them stronger.

Publication Details

Publisher:
Speedy Publishing LLC
Imprint:
Weight A Bit
Publication Date:
2014

Format

  • Kindle Book
  • OverDrive Read
  • Adobe EPUB eBook 1.8 MB

Speedy Publishing (Author)

At Speedy Publishing, we envision our company and publishing arm as being a premier publisher of quick-reference materials, useful reference books, fiction books in all sub-genres and creative non-fiction to both entertain and assist readers world...

More about Speedy Publishing
Paleo Diet, Paleo Cookbook and Vegan Living Made Easy
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