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脾胃是后天之本，指的是人所喝的水和吃的食物，要靠脾胃进行消化；饮食物中的营养物质，也要靠脾胃的功能来吸收，并输送到人体的五脏六腑、头面四肢，以供应人体生命活动所需。脾具把饮食物转化为人体所需的营养物质，并将这些对人体有用的营养物质吸收、输送到需要部位。脾的保健刻不容缓。
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