cover image of Why Kids Make You Fat

Why Kids Make You Fat

...and How to Get Your Body Back

by Mark Macdonald

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It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, discover new amounts of energy, and most importantly, create new sustainable habits to keep it from coming back.

Publication Details

Publisher:
HarperCollins
Imprint:
HarperOne
Publication Date:
2015

Format

  • Kindle Book
  • OverDrive Read 12.8 MB
  • Adobe EPUB eBook 12.8 MB

Mark Macdonald (Author)

Mark Macdonald is the creator of the Venice Nutrition Program. He opened the first Venice Nutrition Consulting Center in Venice Beach, California, over fifteen years ago, and it has since developed into a network of more than five hundred centers ...

More about Mark Macdonald
Why Kids Make You Fat
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