Ron and I have been married for twelve years now. He has work, and I have mine. But although I did never show much interest in his work for a big insurance company, he has always encouraged me to get better and better in my work: skin care.Without Ron's support, I probably wouldn't have written my two earlier books (about Acne Scars, and Botox for Men). And I most certainly wouldn't have published this book!One day, Ron found my 'Health and Beauty Diary', a series of notes I made for myself about my personal skin and body care throughout the year. He told me that people – especially women - would be happy to read such practical tips for their own personal care.But it was only after his promise that he would add his own tips for men, that I let him persuade me to publish this book. Eventually, I'm very glad that he did.Because here it is! Our health and beauty tips for men and women, throughout the year. Ron and I know that this information can be very beneficial for not only your bodily health, but also for your mental well-being.Try it, and see for yourself! You won't improve by doing nothing!