More of Life's Spices, Seasoned Sistahs Keepin' It Real is the 2nd volume of life stories and poetry from women of color. The spices written about include forgiveness, humility, compassion, faith, wisdom teaching and love. This book speaks volumes to all women, helping them reclaim their voices, bond with other women, and can lay a path toward empowerment. Their narratives deepen our belief that life events are universal for all women on life's journey.The first volume, Life's Spices From Seasoned Sistahs won three awards, and has been used at California and Washington colleges and universities for over 5 years in women's psychology courses.