Cinnamon Health Benefits is all about the fantastic spice cinnamon. You may already use it in your cooking, but what you may not realize is how much this simple spice can add to your health. Cinnamon has special properties that have been used in medicine for thousands of years. It can help people with many conditions such as heart disease, diabetes and can even be used to help lose weight.
These are just a few of the health conditions that cinnamon is thought to help with. This book details many other areas where cinnamon can be helpful. Add honey to your cinnamon and then you have two powerful substances that can work together in helping with your health problems. The ancient world knew what a superb substance cinnamon was and it is only now that modern medicine is catching up and recognising some of its health benefits. Other conditions where cinnamon may be helpful include diabetes, menopause, menstrual pain, toothache, gum disease and even cancer. Also detailed in the book are the few side effects that could occur with the over use of this spice.