The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.
The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.
- Tantor Media, Inc.
- Tantor Audio
- Publication Date:
- OverDrive MP3 Audiobook 255.6 MB
- OverDrive Listen 255 MB
Martin Binks, Ph.D. (Author)
Martin Binks, Ph.D., is the director of behavioral health and the research director at the Duke Diet & Fitness Center.
Howard J. Eisenson, M.D. (Author)
Howard J. Eisenson, M.D., is the program director of the Duke Diet & Fitness Center.