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The Duke Diet

The World-Renowned Program for Healthy and Lasting Weight Loss

by Martin Binks, Ph.D. Author · Howard J. Eisenson, M.D. Author

audiobook

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The Duke Diet and Fitness Center is the most prestigious residential weight loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.

The Duke Diet includes: Two delicious diet plans from the Duke program with different carb levels; four weeks of easy-to-use menu plans and recipes from the Duke kitchen; Individualized exercise programs for all levels; concrete action steps for changing how you feel about your body and how you deal withfood; tips on how to lead a calorie-burning lifestyle; and weight-loss advice from Dr. Eisenson and Dr Binks, as well as patient success stories from the Duke Diet and Fitness Center.

Publication Details

Publisher:
Tantor Media, Inc.
Imprint:
Tantor Audio
Edition:
Unabridged
Publication Date:
2007

Format

  • OverDrive MP3 Audiobook 255.6 MB
  • OverDrive Listen 255 MB

Martin Binks, Ph.D. (Author)

Martin Binks, Ph.D., is the director of behavioral health and the research director at the Duke Diet & Fitness Center.

More about Martin Binks, Ph.D.

Howard J. Eisenson, M.D. (Author)

Howard J. Eisenson, M.D., is the program director of the Duke Diet & Fitness Center.

More about Howard J. Eisenson, M.D.
The Duke Diet
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