"No matter what your age, you can continue to enjoy good health, happiness and an active lifestyle. "Advances in our understanding of health and aging now make it possible for you to make your later years some of your best years. With motivation, energy and knowledge, you can craft a future that's fulfilling, invigorating and, best of all—healthy. Mayo Clinic on Healthy Aging is a blueprint for the rest of your life. If there are any "secrets" to remaining active, energetic and disease-free, this book is where you'll find them...