Do you constantly feel tired, irritable when you skip meals or have trouble sleeping? Then it could be that you have hypoglycaemia. It is a disease that is often misdiagnosed but it can be simple to cure the symptoms by a change in diet. Not a faddy, expensive diet either, but a manageable, healthy, balanced diet. No strange supplements or hard to get ingredients required, just well planned meals, regular eating and wholesome ingredients.
This book tells you about the disease and how to stop the symptoms spoiling your life. The book includes meal plans and recipes to get you started.