You'll learn how to do the opposite of what you are deeply conditioned to do that keeps you stuck in your illusions of separateness. It fills the gap of the exact "HOW" that is missing in the works of Eckhart Tolle and others who have had spontaneous spiritual awakenings. It provides simple and highly effective techniques for rapidly resolving the emotional pain that comprises the pain body. It also provides clear descriptions for how to easily extract yourself from the identifications that make up the ego. These techniques represent major breakthroughs for the field of spiritual development. If you've been looking for a real, practical, super highway method for having your own spiritual awakening, you've just found it. Enjoy!