Obesity

ebook Adults

By Lucille Beseler

cover image of Obesity

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

Hot topic dealing with the health and well-being of adults.

6-page laminated guide includes information on:

  • overweight & obesity
  • the statistics
  • determining obesity & overweight
  • goals of weight management
  • losing & maintaining: the "skinny" on what to do - and how to do it
  • learning portion sizes: what counts as a serving
  • men's health
  • women's health
  • heart disease: men & women both at risk
  • food labels & nutrition facts
  • eating-out rules
  • fast food facts
  • super foods

  • Obesity