This contemporary title explores video workout trends in today's health-oriented world. The young reader is exposed to the universe of the most popular DVD and video game workouts, like P90X, Insanity, Zumba Fitness, Wii Fit Plus, Kinect Sports, and Just Dance, and is encouraged to draw conclusions as to the appropriateness of the activity in his or her life. Safety issues are presented where appropriate. The "Get Fit With Video Workouts" title has been developed to encourage teens to analyze the information and satisfies many of the Common Core specific goals, higher level skills, and progressive strategies for middle grade and junior high level students.