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人生难得糊涂，贵在糊涂，乐在糊涂。糊涂不难，难就难在如何做到把握糊涂的度，路数固然不同，心态也未必一致。以自己特有的大智慧去拥抱人生，以自己固有的方法去展开生命，这就是糊涂的智慧。《糊涂学》主要讲述了"略微'糊涂'有益健康、老子糊涂养生法、幽默为处世开道"等等智慧。
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