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由于农民在种菜时常常使用农药和化肥，为了除去残留在蔬菜表皮上的农药，可使用淡盐水洗涤蔬菜，这种方法效果良好。此外，秋天的蔬菜容易生虫，虫子喜欢躲在菜根或菜叶的褶纹里。用淡盐水将菜泡一泡，可除去虫子。在冰箱中贮存时间较长的菜容易发蔫，可在清水中滴三五滴食醋，将菜泡五六分钟后再洗净，这样可使蔬菜回鲜。大家对这些饮食方面的小窍门有所了解吗？希望拥有健康饮食的朋友们，快来读读此书吧！
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