cover image of Family Guide to Emotional Wellness

Family Guide to Emotional Wellness

by Patrick Fanning Editor · Matthew McKay Author of introduction, etc.


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Here is an indispensable resource that belongs next to your household's medical manual. Tested self-help techniques teach you how to cope with unexpected crises or deal with anxiety or depression. Learn to help family members change old habits into a healthier lifestyle and raise children who are confident about taking on new challenges and responsibilities.

Publication Details

New Harbinger Publications
Publication Date:


  • Adobe PDF eBook 2.1 MB

Matthew McKay (Author of introduction, etc.)

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Dialectical Behavior Therapy Skills Workbook, The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoug...

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Mary Ellen Copeland (Editor)

Mary Ellen Copeland, MA, MS, is a distinguished teacher, writer, and lecturer from Brattleboro, VT. She is the author of The Depression Workbook, Living Without Depression and Manic Depression, Fibromyalgia and Chronic Myofascial Pain, Winning Aga...

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Patrick Fanning (Editor)

Patrick Fanning is a professional writer in the mental health field, and founder of a men's support group in Northern California. He has authored and coauthored eight self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, an...

More about Patrick Fanning
Family Guide to Emotional Wellness
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