Learn how to harness your inner healing power through self-hypnosis; tailor this "well within" to break the chains to the cigarettes. Specifically, this is a practical, step-by-step guide that you can actually use (Book 5 of 10 in the series, "The Well Within"). It teaches you how to enter, deepen, and exit self-hypnosis. It also provides you with two self-hypnosis "scripts" that help you work directly with your deeper mind to break free of the addiction. If you're tired of puffing out in the cold, then it's time to reach down and discover how good it feels to breathe free and to be free! This book also teaches you how to write your own scripts in order to meet your unique healing and life-enhancing needs and desires! Own Your Journey!