Learn how to harness your inner healing power through self-hypnosis; tailor this "well within" to manage the pain that's holding you back from living the life you want to experience. Specifically, this is a practical, step-by-step guide that you can actually use (Book 2 of 10 in the series, "The Well Within"). It teaches you how to enter, deepen, and exit self-hypnosis. It also provides you with two self-hypnosis "scripts" that help you work directly with your deeper mind to control the pain and discomfort you experience in your body. Some degree of pain is necessary — to warn us and to keep us from further harm. However, excess pain can send you spiraling down into a self-perpetuating cycle of unnecessary agony. Learn how to control the pain rather than having it control you and the quality of your life. This book also teaches you how to write your own scripts in order to meet your unique healing and life-enhancing needs and desires! OWN YOUR JOURNEY!