After decades of overdoing it, pushing beyond my limits and stumbling full speed ahead through hazards of all kinds, I've finally decided to reign in my competitive nature and take a more measured pace through the rest of life. It's time to slow down and smell the liniment.FOR A BETTER LIFE has 21 articles that will benefit those who are moving into the next classification, senior citizen. It means maintaining a healthy lifestyle, dealing with those who prey on the older generation and doing things you've never done before. It also means a healthy, inquisitive mind as well as a healthy body, developing friendships as you grow older so you won't become lonely, and helping those in need. And leave a legacy that will inspire others and you will have done well, my friend.