A good laugh doesn't just lighten your load mentally, it actually induces physical changes in your body. Laughter can stimulate many organs. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain. Laughter can help lessen your depression and anxiety and make you feel happier. This 'Jokes E-book' of ours is an effort to dissolve your tensions in a solution of smiles, chuckles and laughter.