Samantha Branson is having severe anxiety attacks. Her heart beats unusually fast, her breath quickens and her hands sweat. Every detail screams in her head that she is the center of unwanted attention. Everyone can hear her thoughts, her heart and her breathing. The silence of the classroom is so loud that focus is impossible.

After an attack lands her in the wrong bathroom, Sam meets Eli who offers to provide help. Faced with the return of her possessive ex-boyfriend and the blossoming of a new romance, Sam must find the strength inside herself to face her anxieties head on.