职场精英完全健康手册
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本书从饮食习惯、职业保健、情绪控制等各个角度进行了贴近式保健养生的知识介绍，实用而科学。通过提炼众多养生书籍，专门根据职场人士的起居作息特性，选取要点娓娓道来，让繁忙的精英们通过日常一点一滴地养摄，养成符合生命本性的生活习惯。