No one wants to feel like they have no control over their life and unfortunately, with the way the economy is, we don't know from day to day if we are going to have a job, be able to put food on the table or just function without being medicated. Stress is a byproduct of a life out of synch, but sometimes there are simple, not necessarily easy, changes that can be made to begin the balancing process.

You cannot change one part of your life and expect everything to be better. Why? We are whole beings. We can compartmentalize for only so long before it all starts to fall apart. Sometimes all it takes is a series of small changes to positively affect your life. Zenful Living will show you how to make changes in the four main areas of life: Financial, Physical, Mental and Spiritual. Zenful living is just the book you need to simplify your life, find your balance and see the beauty that truly exists in, and around, you!