How do you seemlessly incorporate the ancient teachings of the Buddha into your everyday modern life? How do you live the Dharma? This book shares the teachings of the Dharma, universal truths as taught by the Buddha in a down-to-earth practical way. Not only are the depth of teachings made immediately accessible to you in this book, meditation practices are included throughout to help you deepen your spiritual practice, knowledge and understanding about the path. This book brings the teachings to life! To your life. Stories, poetry, and sayings from the Buddha are interwoven with knowledge, creating a lively rich texture to the read.