Are you depressed? Do you want to improve your relationships? Do you know a mother who has lost a child? Do you want to take control of your life? Depression has been described as a universal experience and a normal human experience. No one is immune to a case of 'the blues'. In this book, Dr. Zita Weber introduces you to ideas and theories about depression. You will also meet women who share their experience of depression and their ways of coping. Their stories will show you a way out, through and around depression. There are no simple answers or cures. But here is information and knowledge that offers positive energy, hope and promise.