How to stop being lazy and start getting on with your life.* Log what you're doing to find out where you're being lazy.* Find out why setting goals is important to overcoming your laziness and how to set goals you'll enjoy hitting.* How to get some exercise without becoming a gym rat.* Discover why you'll become less lazy if you become more accountable.* Why you should stop making excuses all the time.* How hypnosis can effortlessly help you become less lazy.* Effective use of to-do lists without them becoming the size of War and Peace.* How being a media recluse for a week will transform your life.* The power of getting rid of simple things as soon as they loom their ugly head.