Art Therapy for Dealing with Depression teaches you the different forms of art therapy and art therapy projects that are beneficial for the management of depression so that you can incorporate them in your lifestyle since art therapy is one of the best depression self help strategies for the treatment of depression in teenagers as well as in adults.

EXCERPT

There are different forms of art therapy that provide help for depression patients and these include:

Drawing sketches

Drawing and coloring regular or abstract pictures with pens and crayons

Finger painting

Creating collages from pictures cut out from magazines

Topics for art therapy projects that can help you manage depression include:

1. My current life situation

Express how you feel about your current life situation by creating an original work of expressive art by using one or several of the above forms of artistic expression.