Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert Yourself will help you find your voice and stand up for yourself without appearing aggressive. Full of practical advice on how to change the way you work and live for the better, the book contains a self-assessment quiz, step-by-step guidance, top tips, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy books and websites. Full of practical, step-by-step advice on how to boost your self confidence and deal with others assertively without appearing aggressive, Assert Yourself contains a self-assessment quiz, top tips, common mistakes and advice on how to avoid them, summaries of key points, plus lists of handy books and weblinks. Practical advice on how to blow your own trumpet, get the recognition you deserve and improve your chances of promotion Contains a quiz to test your assertiveness levels An accessible, practical guide-easy and quick to read.