A Woman's Guide to Vitamins, Herbs, and Supplements

ebook

By Deborah Mitchell

cover image of A Woman's Guide to Vitamins, Herbs, and Supplements

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Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them. In A Woman's Guide to Vitamins, Herbs and Supplements, author Deborah Mitchell has compiled:

  • Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format
  • A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women
  • Useful, little-known, important information "Of Special Interest to Women" in every entry
  • Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life
  • An overview of the state of women's health today — from heart and bone disease to breast cancer to hormonal and reproductive issues — including the latest research and resources
  • And more.
    Part of the Healthy Home Library series, A Woman's Guide to Vitamins, Herbs and Supplements provides essential health information that no woman should be without.

  • A Woman's Guide to Vitamins, Herbs, and Supplements