The Family Guide to Vitamins, Herbs, and Supplements

ebook

By Deborah Mitchell

cover image of The Family Guide to Vitamins, Herbs, and Supplements

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Format

ebook

ISBN

9780312534172

Author

Deborah Mitchell

Publisher

St. Martin's Publishing Group

Release

28 December 2010

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Subjects

Health & Fitness Nonfiction

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THE FAMILY GUIDE TO VITAMINS, HERBS AND SUPPLEMENTS

  • The most comprehensive, up-to-date information you need to choose the safest, most effective natural supplements for you and your family
  • A-to-Z glossary of all the essential vitamins, herbs, and supplements available—with detailed descriptions, dosages, benefits, and precautions
  • Simple daily recommendations for every member of the family: men, women, and children of all ages
  • A handy quick-reference guide to common ailments—from acne and bronchitis to migraines and ulcers—featuring simple natural remedies that really work
  • The latest medical findings on women's bone health, children's immune systems, the health effects of aging, and other need-to-know subjects
  • Plus a Natural Medicine Survival Kit—an all-purpose, easy-to-follow action plan to help you take control of your family's health

    • Format

    ebook

    ISBN

    9780312534172

    Author

    Deborah Mitchell

    Publisher

    St. Martin's Publishing Group

    Release

    28 December 2010

    Share

    Subjects

    Health & Fitness Nonfiction
    The Family Guide to Vitamins, Herbs, and Supplements