When Lions and Wales rugby star Richard Hibbard crashed into George Smith under a clear night sky in Australia, it felt as though the tremors might have rocked Sydney Harbour Bridge.

Smith was the 'Mr Indestructible' of Australian rugby, yet he was helped off the pitch. Hooker Hibbard simply shook his trademark blond locks and carried on helping the Lions earn their 2013 series victory. Soon, pictures of "Hibbz" celebrating in the dressing room with James Bond actor Daniel Craig were being beamed around the world.

In Lionheart the Ospreys star reflects on his long and often rocky road to the top of world rugby: from his roots in Port Talbot, to his stint with rugby league club Aberavon Fighting Irish, to fighting back from countless serious injuries.