"Canning And Preserving: A Guide To Home Canning For Everyday Cook And Chef" helps individuals to learn the proper methods to can foods and also the best foods that are suited for the canning process. The process of canning is beneficial for quite a number of reasons, one being the ability to can and store foods for periods when they are not available for sale. It is also a great way to preserve food that you bought in bulk at much cheaper price. This book is geared toward those individuals who opt to do their own canning at home. The instructions are simple and all of the precautions that need to be adhered to are highlighted. Some great canning recipes are also included as a bonus.