A chef and paleo expert offers a comprehensive guide to this healthy diet, including nutrition tips and delicious recipes for every meal of the day.
After trying the paleo diet for herself—and experiencing the benefits firsthand—Chef Anna Conrad developed her own paleo menu as a regular part of her catering business. In this book, Conrad explains the basics of the paleo diet and then provides ninety delicious recipes for breakfast, lunch, and dinner, plus some snacks and desserts. She also includes the menu for her twenty-eight-day paleo challenge for those just starting the paleo lifestyle.
Recipes include:

Pumpkin spice muffins

Basil pesto stir-fry

Garlic lime chicken

Pork tenderloin with apples and onions

Bison chili

Baked fish with asparagus and roasted beets

Stuffed portobellos

Lime coconut candy

Blueberry citrus pound cake

And many more!