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This guide informs the reader in a very sincere, but also entertaining way, about what nutritional values and vitamins that one should eat to improve the courage, reduce the irritation and stop the depression before it begins.
Una guía útil que nos ayuda a entender cómo se produce y cómo combatir el estrés, y nos da ideas y recomendaciones prácticas para disminuir nuestra tensión, cansancio e irritabilidad mediante comprobados refuerzos nutricionales y de herbolario.