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What to Do When You're Cranky & Blue

A Guide for Kids

by James J. Crist, Ph.D.

ebook

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Everyone feels "down" sometimes. Who wouldn't feel blue if their best friend moved away or if they were being teased or bullied in school? Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping when they feel bad, sad, grumpy, or lonely. Kids learn 10 "Blues Busters" to help shake those unhappy feelings. They also discover lots of ideas they can use to talk about feelings, take care of themselves, boost their self-esteem, make and keep friends, and enjoy their alone time. A special section addresses hard-to-handle problems like grief, roller-coaster feelings, and depression. Includes resources and a Note to Grown-Ups.

Publication Details

Publisher:
Free Spirit Publishing
Publication Date:
2013

Format

  • Kindle Book
  • OverDrive Read
  • Adobe EPUB eBook 3.1 MB
What to Do When You're Cranky & Blue
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