Superfoods Cookbook
ebook ∣ The Facts, the Fods and the Recipes--Feel Great Get Fit and Lose Weight
By Michelle Bridges
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Get the best out of the food you eat to get the best out of yourself.
Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the ones that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are essential additions to everyone's culinary arsenal.
Inside you'll discover:
And with 80 tasty, tantalising recipes - from awesome breakfasts and elegant evening meals to light lunches and on-the-go sandwiches - it's easy to incorporate these sensational superfoods into your diet.
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