The Maker's Diet for Weight Loss
ebook ∣ 16-week Strategy for Burning Fat, Cleansing Toxins, and Living a Healthier Life!
By Jordan Rubin
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Loading... |
The Best Way to Lose Weight!
The Maker's Way!
Designed as a follow-up to his New York Times best-seller, The Maker's Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker's Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you:
Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to "cheat" without getting off track
With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker's Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
Share
