The delicious way to reverse your diabetes risk!

A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.

Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:

Berry puff pancakes

Fresh baja guacamole

Chipotle chicken wrap

Stir-fried ginger scallops with vegetables

Homemade macaroni and cheese

Rich and creamy sausage-potato soup

Chocolate cheesecake mousse

Cranberry pecan biscotti

Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks!