Fit for Life through Ayurveda

ebook

By Vaidya Suresh Chaturvedi

cover image of Fit for Life through Ayurveda

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"Discover the power of Ayurveda to keep you fit for life.

Ayurveda - the ancient medical art of healing and science of life, has comprehensive therapeutic cures related to physical and mental ailments.

It is one of the oldest and time-tested system of healthcare dealing with the preventive and curative aspects of disease in the most comprehensive way.

The cures are based on how to synchronies the Khapha, Pitta and Vata doshas, and how to manage these through diet control, yoga-asanas, pranayam and herbal medicines.

In this book you will find information useful for all age groups as it covers several common ailments like asthma, diabetes, hypertension, cardiac problems, renal diseases, anxiety and joint pain etc.

The book will help you discover the secrets of Ayurveda - a complete medical science which is gaining popularity all over the world.

Is an Ayurvedic practitioner.

Fit for Life through Ayurveda