The No Sweat Exercise Plan (A Harvard Medical School Book)

ebook

By Harvey Simon
cover image of The No Sweat Exercise Plan (A Harvard Medical School Book)

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Format
ebook
ISBN
9780071448321
Author
Harvey Simon
Publisher
McGraw Hill LLC
Release
06 December 2006
Subjects
Health & Fitness
Nonfiction
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  • In the tradition of Eight Minutes in the Morning,The No Sweat Exercise Plan offers an easy plan to get fit and lose weight, without high-energy workouts
  • The book offers an easy-to-follow point system to ensure success.
  • Based on sound scientific data on calories burned and health benefits, and endorsed by doctors at Harvard Medical School
  • The author is an award-winning professor of medicine at Harvard Medical
  • School who has written numerous articles for magazines and newspapers,
  • including Newsweek, The Boston Globe, Scientific American, Ladies Home Journal, Walking, and Woman's World. In addition, his work has been cited or quoted in The New York Times, The Wall Street Journal, The New York Times Magazine, US News & World Report, Chicago Tribune, Reader's Digest, Detroit Free Press, and St. Louis Post-Dispatch
    • Format
    ebook
    ISBN
    9780071448321
    Author
    Harvey Simon
    Publisher
    McGraw Hill LLC
    Release
    06 December 2006
    Subjects
    Health & Fitness
    Nonfiction
    The No Sweat Exercise Plan (A Harvard Medical School Book)