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Heal Your Aching Back

What a Harvard Doctor Wants You to Know about Finding Relief & Keeping You're Back Strong · Harvard Medical School Guides

by Jeffrey N. Katz


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Take back your health, your fitness, and your life This authoritative and comprehensive guide, written by a Harvard doctor who has struggled with back pain himself, will help you find the real cause of your problem—and the smartest way to treat it. This simple step-by-step program will show you how to:

  • Get the right diagnosis for your type of back pain
  • Find the most effective treatment, including complementary therapies
  • Control pain through specific exercises, massage, and yoga
  • Avoid surgery, prevent reinjury, and strengthen your back for life Dr. Katz also gives you the most up-to-date information on chiropractic care, new pain medications, alternative physical therapies, and back surgery.
  • Publication Details

    McGraw-Hill Education
    Publication Date:
    Harvard Medical School Guides


    • Adobe PDF eBook 3.2 MB

    Jeffrey N. Katz (Author)

    Dr. Jeffrey N. Katz is an associate professor of medicine and orthopedic surgery at Harvard Medical School, codirector of the Brigham Spine Center, director of the Orthopaedic and Arthritis Center for Outcomes Research at Brigham and Women's Hospi...

    More about Jeffrey N. Katz
    Heal Your Aching Back
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