The Complete Idiot's Concise Guide to Short Workouts
ebook ∣ Complete Idiot's Guides
By Jonathan Cane
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With this helpful guide, learn many tips including:
• The impact of short workouts and the importance of stretching
• How to manage stress through exercise
• How to develop good habits
• Fitting your exercise routine into your schedule
• The impact of short workouts and the importance of stretching
• How to manage stress through exercise
• How to develop good habits
• Fitting your exercise routine into your schedule
Share
