Meditation Now or Never

ebook

By Steve Hagen

cover image of Meditation Now or Never

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Format

ebook

ISBN

9780061143298

Author

Steve Hagen

Publisher

HarperCollins

Release

01 September 2007

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Subjects

Religion & Spirituality Self-Improvement Nonfiction
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Cutting right to the heart of meditiation, Steve Hagen strips away cultural and religious jargon and delivers an accessible, simple, and thorough guide.

  • A unique focus on meditation not simply as a spiritual technique, but as a way of living
  • A 360–degree treatment, from newcomers' most basic concerns to the difficulties that entangle the most experienced meditators
  • A clear description of where most of us get stuck in meditation –– and how to get unstuck
  • Essential (and often surprising) guidance on topics that other books rarely or never address
  • An answer to why things commonly viewed as meditation aren't meditation at all
  • Simple practices to help avoid needlessly complicating meditation

    • Format

    ebook

    ISBN

    9780061143298

    Author

    Steve Hagen

    Publisher

    HarperCollins

    Release

    01 September 2007

    Share

    Subjects

    Religion & Spirituality Self-Improvement Nonfiction
    Meditation Now or Never