Anger management involves steadily increasing the level of maturity a young person has with regard to both managing their emotions and being skilful enough to negotiate and collaborate with others in order to get to a win-win situation where both parties feel satisfied enough with the outcome. This manual offers a structured programme to achieve this and will enable them to be calmer and more open to reason than stressed and tense. Areas covered include: Personal rights, Body language, Making requests, Expressing feelings in an emotionally literate way. The exercises allow practice in being assertive, including how to say "No!" confidently and an assertiveness questionnaire enables you to monitor progress. There are 10 session plans: 1) Introducing assertive behaviour 2) What do you think you have the right to do, think and feel? 3) Behaviour options 4) What do I want and how can I get it? 5) How to ask for what I want 6) How to say "No!" 7) Kindly speak up 8) More behaviour options 9) Practise makes perfect 10) How assertive are you now? Each session plan details the aim, resources required, method, time to allocate, and is accompanied by reproducible student and teacher sheets. Age:11-18.