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The Science of Skinny Cookbook

175 Healthy Recipes to Help You Stop Dieting—and Eat for Life!

by Dee McCaffrey


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In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds—and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes for a delicious, realistic way of eating—not dieting—for life.

Publication Details

Da Capo Press
Da Capo Lifelong Books
Publication Date:


Dee McCaffrey (Author)

Dee McCaffrey's first career was in analytical organic chemistry. Since earning her certification in nutrition and diet counseling in 2001, Dee has become a trailblazer in the world of nutrition education and whole foods cooking. She is the author...

More about Dee McCaffrey
The Science of Skinny Cookbook
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