Learn to make rich sweet breads, muffins, cinnamon rolls, and doughnuts, as well as tasty crackers, biscuits, tortillas, and soft, hearty yeast breads, rolls, pitas, bagels, and pizza crusts that taste as good as their traditional counterparts. All the recipes are free of gluten and dairy products, and most are also free of other allergens. Information is also provided on how to interpret ingredient labels, keep food allergens out of your environment, and obtain all the nutrients you need on a specialized diet.