Fight Fat After Forty
audiobook (Abridged) ∣ Break Your Stress-Fat Cycle
By Pamela Peeke, M.D., M.P.H.
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Years of accumulated stress, poor coping skills, and a slowing metabolism leave many women dramatically overweight, physically unfit and at risk for serious health problems. Fight Fat After Forty introduces a program that helps women break this cycle and shed dangerous pounds.
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