Canoeing and kayaking are two of the oldest forms of transportation on the planet, but since the 1980s moulding technology has made the sports accessible to everyone. Kayaking and canoeing are all about being one with your boat: as soon as you master the basic skills there is a remarkable freedom to be found in just paddling around under your own steam just inches from the water. Starting with the very basics, this book will talk you through all the different types of kayaking and canoeing available; all the kit; water safety; tips and tricks and how to progress.